Top 10 Morning Sickness Remedies

Morning sickness is a symptom all pregnant women know all too well. The reason for morning sickness is a little bit complicated but has its root in increased production of hormones in your body and enhanced strength of your senses while pregnant. It is generally occurs about 4-6 weeks pregnant until the 12 week mark. Some women get worse symptoms then others and both the symptoms and the length of the period can be very different between individuals.

Here is a list of 10 morning sickness remedies hopefully some of them can help with at least easing the discomfort a little bit.

Have a healthy breakfast

As soon as you wake up you should have a cereal, crackers or something of that nature. Eating a little bit, right after you wake up and resting for 10-15 minutes before getting up is a good way to start the day and get some nutrition. It is also a good idea to nibble at the dry crackers and cereal overnight if you feel the urge. Dry food most often does not make you fell nauseous but mixing it with liquid has often a different results.

Avoid getting hungry

Make sure your stomach is never empty. Eat small meals throughout the day. Try to avoid feeling hungry during the day. What to eat can be the problem since women with morning sickness often have strong aversion to almost all food. Food rich in carbohydrates is often linked to less aversion then protein although research shows that in fact people get less nauseous eating protein. The hormone progesterone which pregnant women have plenty of slows down the digestion of food and therefore it’s a good idea to eat slowly, frequently and small meals.

Try cold meals

Nausea and morning sickness is most often linked to the smell of certain food or all food for that matter. Eating food that does not smell can be a big help. Cold food has less smell then hot food. Try eating your favorite food cold and see if that helps.

Avoid intense flavor and fatty food

You probably know by now that spice, acidic, intense flavor and fatty food should be off the menu. If for some reason you are still able to eat them but you do suffer from a bad case of morning sickness, try avoiding them for a couple of days and substitute them for something else.

Drink carbonated drinks

Drinking carbonated drinks such as Gatorade is an ideal way to keep hydrated and is often the only thing pregnant woman can drink except water. If you can’t drink water or Gatorade because it makes you feel sick, try freezing Gatorade into ice cubes and suck on them during the day. This is a great way to keep hydrated and the ice cubes are also a great way to keep cool.

Lemonade is another drink that often can help. The sour taste and smell of lemon is a good help against nausea. But it can be a double-edged sword since the acid is no help against the problem. The fruit are acid heavy but if it helps it helps.

Keep hydrated

If you’re vomiting during the day, keeping hydrated is the most important job you have. Be careful not to fill up with water or fluids to the point you are get to full for eating. Drink in many but small increments during the day. Keeping a bottle by your hand through the day is a good reminder to keep hydrated.

Avoid activities that trigger nausea

There are certain things that we do that make us nauseous. In extreme cases just the thought of doing those things is enough to trigger the nausea. Typical examples of this are a car ride, reading a book on a bus or walking into a hot room without an open window. Avoid those and other situations you can think of that make you sick for the first 12 weeks of pregnancy.

Brush your teeth

Brushing your teeth and rinsing after every meal can be a smart idea to distance yourself from the flavor of food and the aversion it can produce.

Avoid lying down or having naps after meals

Avoid lying down after a meal and especially having a nap after a meal. Sleeping or lying down can increase nausea.

Eat foods that relieve nausea

Eat food that has soothing effect on nausea. There are many different kind of foods out there that are supposed to soothe nausea. Which one of them works differs between individuals. Try different kind of foods and find out what works for you. Ginger root is most often mentioned as the best food to ease the nausea. Other examples of foods that relieve nausea are:

  • Apples
  • Crackers
  • Nuts
  • Chicken soup
  • Sports Drinks
  • Banana
  • Sprig of Mint

Hopefully one or more of these remedies will help you battle through these hard weeks. It also helps being focused on the great times to come — the little miracle growing inside you!

Picking The Right Battle

I went swimming a few weeks ago. While undressing in the locker room I witnessed an annoyed mother trying to correct her daughter’s terrible taste in fashion.

“No, don’t put the socks under the tights, they are supposed to go over!”

The mother was obviously worried about her daughter looking like a fashion disaster, with her socks under the tights like her daughter probably considered to be the most comfortable, instead of going over the tights, like everyone knows you should keep them unless you prefer to look like a fool.

“It looks much better the other way”, the mother protested.

Her daughter kept objecting and wanted to keep her socks like she originally put them on. That’s when her mother bent down and started to fix the problem herself. In the middle of all the fuss her daughter lost balance and fell to the ground and hit her head.

Her mother showed no expression other than angrily telling her that she needed to be more careful.

And what is the moral of the story?

Yes, dear parents, you need to pick your battles. When communicating with your child you don’t need to approach every situation with the mindset that you know everything best (although in most cases you do).

Does it really matter whether your daughter has her socks under or over her tights? Or if your children really want to have boots on when the sun is shining and everyone is wearing open toe shoes? And if your daughter really desires to put her hair clips on by herself, why not let her, even though it means her hair may get all tangled up.

I have had many similar circumstances with my children. For example, when my daughter was about three years old she suddenly decided that she should never wear matching socks.

Whenever there was a chance of being creative she would always take full advantage. The reason might be that she goes to a kindergarten where all the children wear matching school uniforms — or maybe the reason is just because she is such a great and creative little girl.

I really have no idea what the real reason is, but still today she holds onto this habit.

Often she also likes to have her left boot on her right foot, and the right boot on the left foot. That’s just the way she prefers it and she never complains about being uncomfortable.

She loves wearing dresses during weekends. So when it comes to dancing, then the dress just seems to give something extra to the experience.

Sometimes it’s actually like she has gone climbing up the color-tree and hit all of its branches when going down again. Yet, she is never unstylish in any way. She is just a beautiful little girl. At least that’s my opinion and all the colors do nothing but add more joy to our day.

It’s not good or useful in any way to break down a child’s ability of independent thinking and creativity. On the contrary, we should welcome and encourage them. If our children decide to swim against the current our role as parents should be to lend them a hand and assist in any way we possibly can.

If there is anyone children should be able to count on for support and shelter it should be their parents. But it doesn’t mean all of you have to be one the same form.

I can’t but hope that this certain mother later give better thought to her actions, when she realizes that she actually pushed her daughter over just because of her subconscious ideas on what is right and what’s not when it comes to style and fashion.

A Complete Information About Vitamin K Benefits

Vitamin K plays a vital role in the coagulation of the blood in the body, which is essentially the process by which blood changes states from liquid into a gel. When people cut themselves, vitamin K facilitates blood coagulation and stops bleeding. It then promotes appropriate healing of damaged blood vessels.

Newborns are born equipped with a small amount of vitamin K stored in their bodies. However, this source of the vitamin is quickly depleted in the first few days subsequent to being born. Once breastfeeding commences, the infant will begin to build up their own supply of vitamin K. A deficiency of vitamin K in a newborn at birth can place the child in a precarious situation provided the child sustains a cut or injury that causes bleeding. Blood coagulation is hard to achieve with a deficiency of vitamin K.

Additionally, newborn babies may be at risk for excessive bleeding due to a vitamin K deficiency. Although a rare condition, vitamin k occurs in every 10,000 newborns. That’s why it’s suggested that vitamin K be supplemented in newborns. This source of the vitamin will promote their safety until they are able to generate their own source of vitamin K.

As a wise safeguard, we suggest providing vitamin K supplements to all babies directly after they are born. Vitamin K can be injected or can be achieved by oral supplementation. newborn infants should take vitamin k supplements at birth is a common topic of debate. Those who think vitamin K supplementation in infants is a smart idea believe this is the case, because it can prevent dire consequences stemming from bleeding caused by the deficiency even though this is not a very common occurrence.

Those who have are not keen on vitamin k supplementation in babies are against it because babies who are not at risk may be receiving excess vitamin k that they don’t need. The worry that excessive vitamins might cause undue harm. They feel that a vitamin K injection or oral administration of the vitamin is risky and an unnecessary defense against an uncommon deficiency.

The most important reason for the utilization of vitamin k supplements is when considering research conducted on the benefits of the vitamin. Studies have concluded that a potential connection between newborns receiving vitamin injections and the development of cancer during childhood exists. However, more contemporary studies are beginning to show that this is highly unlikely.

The Side Effects

Side effects related to the receipt of vitamin K by injection in infants are possible infection coupled with bruising at the site of injection. Be mindful that often parents find discomfort with the notion of their infant being injected so shortly after they have been born.

Whether a newborn a vitamin K supplementation should invariably be the decision of the child’s parents. Keep in mind that this quick and relatively simple intervention is geared aimed at preventing a potentially serious deficiency that could have dire consequences.

If parents make a decision to not supplement their child with vitamin k, they should have all the facts regarding early indicators of vitamin K deficiency. This is vital in ensuring your baby receives prompt and appropriate treatment as soon as possible provided a problem ensues with regard to a vitamin deficiency.

Vitamin K Deficiency Related Bleeding

Bleeding when experiencing a vitamin K deficiency typically afflicts babies who are in the initial six months of life. If a newborn acquires this condition, it may have umbilical cord bleeding problems. The baby can also experience bleeding from the nose or excessive bruising. Some babies can also suffer from jaundiced skin for an atypically lengthy period.

Further, their urine can present as dark brown and their feces may present as a pale or grey hued substance. This condition is most common during the initial week subsequent to birth, but it can also occur at a later time. If symptoms of this deficiency are diagnosed in the the first week of life, it can be treated with a good prognosis. When the onset occurs subsequent to the first week after birth, it presents the likelihood that the condition is related to liver disease or with the absorption of vitamin K.

Life Threatening Vitamin K Deficiency

Some children are at higher risk than others when considering the development of bleeding due to vitamin K deficiency. These babies are primarily those who were born premature and those who have experienced a birth utilizing forceps or a ventouse. Utilization of these childbirth birth devices are accompanied by a risk of bruising the child. Additionally, babies born to mothers treated with certain types of pharmaceuticals during pregnancy can be at risk, particularly when a mother takes medicines to treat epilepsy.

Picking Out A Great Baby Gift For Your Next Shower

Baby showers are done in order to take away the stress out of the mother-to-be. In terms of baby shower gifts, the rules are flexible. In fact, almost any kind of present is suitable, as long as it is not embarrassing or offensive to the expectant mother. This truth alone makes browsing for a baby shower gift relatively easy – just think fun, fancy, or useful for the new arrival.

Choosing A Suitable Baby Shower Gift

If you are relatively close to the expectant mother, it will be easier to pick out a great present. The two main choices are something useful, which can make looking after the child easier, or something with commemorative value, such as a photo album or a baby themed trinket. For some mothers, the best option is a registry, which provides guests with a clear list of desired items.

In terms of age, it can be difficult to know precisely what kind of ability level to opt for – the gift either has to be immediately valuable to the parents, or it has to be useful for a child at some point during their early life. As the two things are mutually exclusive, it is best to pick toys that are suitable for children beneath three years of age, and opt for grown up gifts which aid with care of the new arrival.

Important Details To Think About When Choosing

woman thinkingA hundred years ago, the grandparents of the child would be expected to offer a silver gift, and a moderate financial favor. Whilst there are lots of grandparents who choose to keep this tradition alive today, it is no longer an obligation. These days, gift giving has evolved and envelopes filled with money have been replaced with savings accounts, bonds, stock certificates, or family vacation with children tickets. The point to remember is that all gifts are suitable, as long as they are valuable to the parents or the unborn child.

These are some handy tips and tricks that you can use to help you pick out a great baby shower gift.

  1. If possible, browse the registry list, and pick an item which has not already been allocated. The item does not have to be purchased from the place suggested.
  2. Nappies and changing accessories make great gifts, because so many of them are needed. This kind of present can end up easing some of the financial pressure for expectant parents.
  3. Clothing is always best bought in a size which is slightly too large. The parents are likely to have taken care of the clothes needed for its first few months, so pick out items which can be worn later.
  4. If you are going to buy toys, make absolutely sure that they do not contain choking hazards of any kind. The general rule of thumb is to stick with items that are suitable for children under three years.
  5. For those who are still unsure about what to buy, gift certificates can be a great choice. In fact, they are one of the best, because they allow parents to pinpoint items are bound to be valuable.

The Background On Baby Shower Favors

As we do not know when the first baby shower was thrown, it is impossible to determine how long the giving of favors has been a tradition. However, there is historical evidence to suggest that gift giving has been a prominent part of this ceremony for centuries. The name itself is believed to refer to the ‘showering’ of the mother to be with presents.

The earliest known baby showers took the form of tea parties, and only involved female guests. These events were usually thrown after the birth, because pregnant ladies were rarely seen outdoors and such activity will help them tremendously on their pregnancy to parenthood transition. The gifts offered tended to be fairly practical. For example, they would take the form of handmade clothing, blankets, kitting, and food. The grandmother of the child traditionally offered a silver item.

It used to be that baby showers were limited to the first child. Today, all arrivals are considered to be special, and it is common for second, third, and even fourth babies to be celebrated with this kind of event.

In addition, showers are now almost always thrown before the birth – ultrasound technology means that it is possible for guests to know the gender of the baby before it arrives.

28 General Safety Concerns Around The House And Beyond

All is joy and fun when your baby is born. But once your baby gets older, they become so active and curious about everything around them. Obviously at this very early age, they are unable to distinguish what is right and wrong, what is dangerous or not. As parents, we have been entitled as guardians to keep them safe and guide them until such time they are able to familiarize themselves. And doing such responsibility is not as crazy as you think it is. All you need is to get down on your knees and look things in their level. Or you can simply start following the tips below:

Area rugs

Secure all area rugs or throw rugs with foam carpet backing or double-sided tape. To protect children who are just learning to walk from stumbling, be sure no edges or corners curl up.


Don’t let your children play with an inflated or deflated toy balloon. The material poses a choking hazard. Put packages of unused balloons safely out of reach.

Bucket and sinks

To avoid a drowning hazard, never leave a bucket, such as a five-gallon paint bucket, or a sinkful of water or other liquid unattended when small children are around. It’s possible for toddlers to fall in head first.

Bug spray

Avoid using bug sprays in areas where baby spends a lot of time crawling around.

Doorknob covers

Consider buying doorknob covers, which can squeezed open only by an adult hand.

Electric outlets

Block unused electrical outlets with safety covers that screw into the outlet. Small outlet plugs can be dangerous because exploring babies can remove them and put them in their mouths. Check that all outlets in places where moisture may be present, such as bathrooms, basements, or outdoors have a ground fault interrupter, which senses imbalances trips the circuit.

Elevated spaces

Anything that raises your baby up off the ground – a changing table, a framed carrier, or a high chair, for example – has injury potential. Make sure these items have safety belts and use them. Avoid placing a car seat on a counter or table when your baby is in it.

Emergency numbers

Gather emergency telephone numbers, including those of your baby’s doctor-to-be and the toll-free poison-control center, as well as all contact numbers for family members. Post an easy-to-read copy next to each telephone, and be sure to go over emergency procedures with the baby sitter and other caregivers before you leave the house.

Extension cords

Purchase extension cords equipped with locking plug covers. If your house is overloaded with extension cords, talk to an electrician about having additional outlets installed.

Fire and carbon monoxide protection

Install a smoke alarm and a carbon monoxide detector in key locations on each floor of your home. Change the batteries when you set your clocks to standard time each October. Check the detectors every other week to make sure batteries are good. Place large street address numbers at the entrance to your driveway or on the front door for the fire department to see easily. Formulate an escape plan. Place all matches and lighters on a high surface or in a locking drawer or cabinet.

Hazardous gaps

Beware of gaps in which babies can get stuck if they slip through, such as the leg openings of strollers or baby carriers, the space between the seat and tray of a high chairs, the area between the slats of a crib or cradle, or that between a gate and the floor.

Heavy furniture

Bolt or bracket bookcases and other heavy furniture, such as wall units or armories, to the wall to prevent tipping if a toddler decides to climb on one of them.


When your baby gets to be toddler and preschool age, get him or her onto the habit of wearing a helmet when riding a tricycle or bicycle. Choose a helmet that carries a certification sticker. Have your child try on different sizes to make sure your child should be able to see and hear well; the chin strap should be easy to fasten and release, and it should fit comfortably under the chin without chafing.

Household cleaners and deodorizers

Assess household cleaning products. Cleaning ingredients such as ammonia can irritate a baby’s nose and throat. Fragrances can irritate a baby’s sensitive skin and respiratory passages and can even trigger allergic reactions. So you may want to skip floral or citrus scents once baby arrives. You’ll probably want to avoid using plug-in or aerosol room deodorizers as well.

Lead in tap water and furniture finishes

Have your home’s tap water tested for lead and, if needed, purchase an effective water-purification system. Heirloom furniture, such as cribs and chests, may have been coated with lead-containing paints, lacquers, or varnishes. Old cribs, especially, besides having possibly malfunctioning parts, may have paint that contains high levels of lead, while all new cribs have very low and, therefore, safe levels. You can check antique finishes with a lead-testing kit. If you detect lead in a piece of furniture, put it in storage until your baby gets older.

New clothes and bedding

Launder all new baby clothes and bedding in a fragrance-free detergent once or twice to remove chemicals. Don’t use liquid fabric softener or dryer sheets. The fragrance may irritate baby’s skin and respiratory system. Liquid softener may also reduce absorbency.


Night-lights at floor level attract crawling babies and toddlers to sockets. Instead, place a night-light in a socket out of baby’s reach, install a dimmer switch for the room’s lighting fixture, or use a lamp with low-wattage bulb.

Older refrigerators

If you are discarding an old refrigerator, always remove the doors and store the unit facedown while awaiting trash pickup.

Padded corners

Add safety padding to the sharp corners of coffee tables or consider storing them during baby’s first few years.

Parked cars

Never leave a little one alone in a parked car. Lock parked cars so children can’t play in them. Kids who accidentally lock themselves in won’t be able to unlock the doors.

Pet safety

Consider obedience training for your pet to ensure safe, controlled behavior around baby. Talk to a trainer about easy ways to introduce your baby into a home with pets. Buy a tall gate or a special pet gate to keep your dog in the kitchen or other safe area when appropriate. Move your cat’s litter box to a spot that you know your toddler won’t be able to reach.

Plastic bags

Plastic bags pose suffocation hazards. Keep plastic garbage bags, laundry bags, food storage or grocery bags, and bags used in packaging everything from dry cleaning to electronics on a high shelf or in a locked cupboard. Tie a plastic bag in knots before throwing it out.

Product registration

Mail in registration cards that come with baby products so you can be notified about recalls. Follow manufacturers’ age or weight guidelines for use of products. Keep product instruction manuals in an easy-to-find location.


If railings on staircases and balconies are spaced more than 2 3/8 inches apart (the diameter of a soda can), install railing guards made of mesh or clear plastic to prevent your child from falling through or getting stuck.

Small parts, edges, and hinges

Inspect your home for dangerously small objects. Check toys, pick up clutter, keep purses out of reach, and stash an older sibling’s toys with small parts away from baby. Anything small enough to fit through the tube of a toilet-paper roll (about 1 ¾ inches in diameter) could pose a choking hazard. Keep small objects out of baby’s reach. Also, thoroughly check toys, doorway jumper, high chairs, play yards, gates, etc. to see that they’re free of sharp edges or points and potentially dangerous hinges.


Ban smoking indoors or anywhere around an infant such as in the car. Secondhand smoke has been associated with Sudden Infant Death Syndrome (SIDS) and baby respiratory ailments.


Install a secure, hardware-mounted baby gate at the top of each staircase.


Keep baby way form open windows. Window screens aren’t strong enough to stop a child from falling out. Install window guards if you live in a high rise. Purchase window locks or guards from a hardware or home-supple store and install them according to the manufacturer’s instructions. Also keep in mind that cords from draperies or blind can entangle a baby. Cut looped cords in half to form two strings. You can also roll cords up and ties or mount a cleat (hook) high out of the child’s reach to secure the excess cord. The ties of crib bumper guards should be no longer than 7 inches. Avoid small cord shorteners, which can be ingested.

Giving The Right Praises And Compliments To Children In 7 Ways

We all know that praise is a positive thing and it can encourage us to go forward. Getting compliments gives a happy feeling which provides additional inspiration to the tasks we are dealing with. With that being said, parents and those who work with children are possibly generous and acting in good faith when it comes to giving compliments.

But is it always useful? Can compliments under any circumstances do more harm than good? Is it possible that under some circumstances when encouraging children with compliments we may unconsciously frighten children from dealing with challenges?

Yes, it certainly can!

Many people are of the opinion that parents can increase their children’s self confidence and consequently their school achievements by complimenting children on their intelligence. Repeatedly we hear parents telling their children how great and bright they are. Of course it’s the parent’s desire that such compliments will increase their children’s self confidence and help adopt a variety of desirable characteristics.

However, compliments can also cause children to get scared of making mistakes. Giving praise to children for intelligence destroys motivation and reduces performance. This has been confirmed by many studies and the results seem irrefutable.

How should we give praise to children?

This is a natural and normal question. Bear in mind that intelligence is not a fixed number. Intelligence can grow with challenging tasks but can also reduce if there isn’t enough stimulation of the brain.

Consequently, it’s important to send children the message that they always have a chance to grow, prosper and succeed. Success requires hard work and persistence rather than a number indicating how smart we are. We should celebrate and draw attention to when children actually finish something after showing persistence and dedication.

Stage of your baby’s developmental level does matter.

Babies younger than 18 month of age thrive on praise, while older children benefit more from praise which motivates them to further explore on their own. Start to encourage and giving praise on independence at 24 months of age.

Try to be specific, consistent, honest and straightforward

Insincere praise is not only ineffective but can also be harmful. Children can sense insincerity and may get the feeling that you are giving praises because you pity them or are trying to control and influence them.

Praise qualities and characteristics that are within your child’s power to change.

Every child is unique. Giving praises to children’s talents or intelligence has shown a tendency to backfire. They start showing fear of taking risks and avoid challenges which prevent children from further developing their skills. We should rather focus on celebrating and drawing attention to when children actually finish something after showing persistence and dedication.

Use descriptive praise which provides realistic and sensible idea of what can be achieved and is expected.

Show more feelings than just making a judgment with saying something like “great work kid!” Descriptive praise has shown to work better when encouraging children. Instead, use a descriptive praise such as: “I really enjoyed reading your school project. The results are very interesting and I can understand why it was so important to you.”

Also keep in mind to make sure your baby can live up to the praise. Otherwise she can get the feeling that your expectations are unrealistic and feel inadequate.

Don’t be too prone to give credit for achievements that are easily solved.

As kids get older they start putting more meaning to what you’re actually saying. By giving praises for solving relatively easy tasks they can get the feeling that you consider them dumb.

Do not give too much praise for things your child already loves doing.

Constantly given praise for something children love doing can have the opposite effect to what was the intention and reduce your child’s motivation and interest. It’s alright to give praise for something your kid loves – Just don’t overdo it.

Encourage your children to focus on their own abilities

Don’t compare them with others. It can certainly be encouraging to be best at something. However, if your child stops being best at some time it’s likely to lose motivation. Children who are used to getting praise through social comparison have a tendency to become sore losers.

In this context, it is interesting how much people achieved despite having made a number of mistakes.

Thomas Edison

Some teachers said that Thomas Edison was too stupid to learn. However, after making 3.000 mistakes in inventing the light bulb he got a patent on the idea.

J.K. Rowling

J.K. Rowling, the author of Harry potter, was a broke, single mom when she got the idea of the novel while riding a train from Manchester to London. She used every evening to write, when the opportunity provided. She found an agent in the 2nd attempt and was rejected by many publishers before her first book was finally published.

Abraham Lincoln

Abraham Lincoln failed as a business man and was demoted while serving in the army in 1832. In the same year he failed his lawyer’s exam and had a nervous breakdown in 1836. He lost congress elections and a vice president election before finally elected as the president of the USA in 1860. Now many consider him to be the most remarkable president in the nation’s history.

Winston Churchill

When Winston Churchill was a kid, teachers considered him to be too independent and rebellious. He was sat among the worst students in class. He stuttered and struggled with speech and needed to take the military’s admission test three times before finally being accepted. Nevertheless, he became the prime minister of Britain in 1940 and many consider his inspirational speeches during the Second World War to be among the best speeches in history.


The above examples are only a small fraction of what can be found on the success of people that have achieved great things due to hard work and persistence. The role of teaching should not only be academic. It’s important to create circumstances that make children, responsible, curious and searching for answers. We need to make them ready to deal with uncertainty, challenges, new perspectives and mistakes.

Knowledge isn’t what all kids need. They are human beings, and as any other human being, they have a need to strengthen their ability of surviving in a complex world. It’s not just about being good at learning what can be found in books.

Qualities such as diligence and persistence and to be willing to do hard work even when faced with new but difficult challenges are also important.

How Baby Boxes Are Getting More Helpful By Saving Lives

The reality of Sudden Infant Syndrome has become a cause for concern, and many new parents are doing all they can to keep their babies safe. It is quite shocking to wake up to the reality that a few weeks or months old baby died in the dark of the night. As the menace looms large, a possible remedy seems to be creeping into use. Baby boxes are be considered as a new way of reducing the threat SIDS. They appear to be an efficient wait of dealing with the predicament and reshaping baby products industry, although they are as well attracting different thought among elites.

Jernica Quinones witnessed the effects of this problem in her neighborhood, something, which send her seeking for solution to safeguard her baby. She took part in a program promoting safe sleep education by the distribution of baby boxes in New Jersey. However, Jernica says that there are mothers out there who cannot buy a crib or pack-n-play for their baby, hence end up bed sharing with their infants. This is one of the principal causes of SIDS.


Among the things she learned in the program is that besides using the baby boxes, breastfeeding, and avoiding putting teddy bears away in the crib can also help fight SIDS. Despite being a mother of five, these things were new to her.

In the United States, there are almost 3,500 sudden infant deaths every year. This rate had plunged after the launch of a campaign in 1994 that aimed at urging parents to put their baby to sleep on their backs. However, the rate has been hiking steadily again, and bed sharing is termed as one of the primary risk factors associated with the problem. Baby boxes have been used in Finland for well long enough now.

The Finnish program is known as baby box or the maternity package, and it involves the supply of these boxes by the government to mothers getting prenatal checkup. The package comprises of the box, clothing and other supplies. The program has seen significant advantages in the country, thus reducing the rate from 1 out of ten infant deaths, to become one of the world’s leading low child mortality countries. This way of things is making its way into the US, although it is used as a postpartum safe sleep training incentive rather a prenatal one.

In its case, the baby boxes offered in the US have a firm mattress and come with a tight fitting sheet, an onesie, breastfeeding accessories, wipes, and diapers. It is no doubt this is going to offer a significant change in the baby products business industry by providing ample, widespread market. However, the real motive behind this project is communicating the message. Although these boxes can be used for up to six months, SIDS is most likely to strike between two to four months.

According to the chair of New Jersey Child Fatality and Near Fatality Review Board, Dr. Kathryn McCans, this is all about getting the message to the people. She adds that this way the number of infant deaths can be significantly reduced.

However, Dr. Rachel Moon, the SIDS researcher located at the University of Virginia says that baby boxes are not as sturdy as bassinets, and those manufacturing companies need to do more. Moon says that these companies should ensure they are making safe products for the purpose. Besides, she states that she is not all into the boxes themselves, but the education, as the boxes are only there to ensure equality.

Since the process of learning about the safety of infants and use of these boxes is available mostly in online videos, there is also skepticism that this may not offer the most efficient approach. According to Dr. Kristi Watterberg, the chair of American Academy of Pediatrics’ committee, the people who need this information may not get it. She is worried that these mothers lack the necessary support, especially the social structure aid. Besides, she is also worried that these videos may replace prenatal care, which is central to healthy baby care.

This is evident in a recent study being conducted at Temple University Hospital, Philadelphia, which is also one of the cities with the highest infant mortality rates in the United States. It was discovered that despite receiving postpartum talks to mothers who delivered in the hospital concerning such problems, and the risk factors. In the next 72 hours, about 6.3 percent of the mothers still reported of bed sharing with their babies, despite the warning.

It is also evident that this is lower than the level of the national rate, where 11.2 percent of the parents are bed sharing with their seven months and younger babies. This is according to findings from the National Infants Sleep Position Study.

According to Dr. Megan Heere, the medical director of the well baby nursery at the hospital, the lack of a separate place for the baby to sleep is a major risk factor for parents to co-sleep with their your babies. On the same note, Heere explains her lack of confidence in the efficiency of the videos, as she believes they can be available, but people may not bother to watch them.

It is apparent that the use of baby boxes comes with its fair share of advantages and drawbacks. However, if there is one sure thing about the utilization of these boxes, it is the fact that these will bring about more observation in the safety of baby products. Moreover, it is also evident that they will further boost baby products industry, as their purchase and other essentials they come with will increase the market for the manufacturers.

The word about use and efficiency of these boxes and their message is going everywhere, although it is inevitable that the use of videos to educate parents along them is met with mixed reactions, especially among different baby care specialists and doctors. Only time will tell concerning the impact these boxes will have to the control of SIDS, on the baby products business industry and for the society.

Feathering The Nest

One of the more exciting parts of being pregnant is getting your home ready for your babies. Sometimes when a couple learns that they are expecting twins the excitement turns to tension. There is concern about space and expense, there is confusion about what to buy (especially if none of you family or friends have twins), and sometimes there is a general sense that you just know nothing and don’t know where to start! I wanted to address those things in today’s post.

What to do first?

breastfeeding-timeGetting a sense of where your new babies are going to live would be the first thing to tackle. Most people move into a home with the thought that they will have space for one baby. We were living in a small apartment when we found out we were expecting twins. It was hard to no longer live by the beach, but we knew we needed more space. If you are considering moving I recommend arming yourself with some information about schools before you do. I know, it sounds crazy to think about schools when your kids aren’t even born but if you move to a beautiful home where the local public schools are less than wonderful, consider the fact that private school currently costs between $18,000 and $25,000 per year. PER CHILD. Move to a good school district if you can.

Once you know where you’re living, you need to consider how to fit all of the baby furniture into the nursery. Obviously, you can make these yourself (which is what I did when I was pregnant) using craft paper from Pearl or another such art supply store, but for those of you who don’t have the time or inclination, it’s pretty handy. Although the nursery seemed large, we quickly realized we didn’t have space for a changing table once two cribs were in the nursery! Luckily, we were doing some renovations in our house already and were able to turn the closet of the babies’ room into a built in dresser/bookcase/changing table. if you don’t have this luxury, don’t get caught up in having every item listed in magazines or books. You don’t need a changing table for example. You just need something padded (like a towel on top of a rug or an inflatable pad like this) and you can change the babies on the floor or a bed.

Are there books I should read to prepare for having twins?

There are tons of books out there about giving birth to and raising twins. I never found any that I loved. In my opinion, some of them are, frankly, full of really scary information or are simply too clinical in nature to relate to. I read the standard “What To Expect When You Are Expecting” style of books and found them helpful, but the ones that really stood out and which we liked most are listed here. Hopefully you will like them too:

  • The Birth Partner by Penny Simkin. This was the only “dad” book my husband gives his stamp of approval on. It is especially great for the non-pregnant partner, as it gives them very practical information on what the birth mother is going through while pregnant. It also allows them to see what role they can play throughout pregnancy and during labor. It’s actually subtitled: “A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions”.
  • The Happiest Baby on the Block by Dr. Harvey Karp for excellent tips on understanding and soothing your newborn. We loved his “5 S’s” solutions to getting through the first month (or what Dr. Karp refers to as the “Fourth Trimester”).
  • I was fortunate enough to not have a lot of difficulty breastfeeding. In addition, the doulas we had for the first month were a phenomenal help in that department. There are two books that have been recommended to me so I will post them with the caveat that I haven’t yet read them and the comments made (in italics) are by friends/clients who I respect: Mothering Multiples: Breastfeeding and Caring for Twins or More! by Karen Kerkhoff Gromada. I will say, right off the bat, that I hesitated suggesting this book. I am not a La Leche League person. I breastfed my children for as long as my body would allow and supplemented with formula when necessary. In general, I find LLL’s way of thinking too dogmatic. If you are conflicted about introducing the bottle or formula, do not read this as it may make you feel that your child is doomed should you ever try it. However, this is one of the few books I found with useful information about breastfeeding multiples. Try to ignore the fact that she spends a great deal of time discussing the benefits of breast milk over formula and you will get a lot of information about how to take care of yourself and your twins. 
  • As an alternative, I suggest The Nursing Mother’s Companionby Kathleen Huggins. Although this is not a book specifically about multiples, it has been recommended to me numerous times by other mothers of twins as the best book on breastfeeding out there. Again, I will tell you to not be terrified by the author’s insinuation that breast feeding is the only way to go if you wish to be a good mother. Put that aside and use her tips and information because they truly can be life savers.
  • Not exactly a book, but has excerpts of books, articles and links to just about everything regarding breastfeeding multiples.
  • Siblings Without Rivalry by Adele Faber and Elaine Mazlish. Not specifically about twins, but it will give you a real working knowledge of the ins and outs of the sibling relationship. 
  • The Sleepeasy Solution: The Exhausted Parent’s Guide to Getting Your Child to Sleep from Birth to Age 5 by Jennifer Waldberger and Jill Spivack. This has been our “sleep bible” from the minute we picked it up. We used it to teach our children to sleep through the night, we constantly refer to it as they have grown and have new sleep disturbances and we have consulted often with Jill Spivack, one of the authors and a “twin sleep expert”.

What do I actually need right away?

The bare minimum of baby gear you should have when you bring your babies home is:

A good car seat

I love the Britax ones as they are very well made and have the highest safety ratings. Be sure to have them installed in your car BEFORE your babies are born as you will not be allowed to take them home otherwise. Also, it would be a good idea to learn how to use it before you are faced with putting your tiny baby in one! I learned that the hard way! If you need someone to do this for you, many people I know, including us, have used Steve The Car Seat Guy. He will come to your home and show you how to install it yourself should you ever need to. Steve can be reached at (805)-223-3425. Also, some people love having a double Snap N Go which allows you to transfer your babies directly from car to stroller without removing them from the car seat (great if they’re sleeping). Our kids were very laid back about being transferred to the stroller so I never used one, but others swear by it! Be sure that the brand of car seat you buy will work with the type of Snap N Go you purchase.

A place for the baby to sleep

Most twins are so small that even a single, sturdy bassinet should do the trick if you haven’t yet bought cribs. Twins can sleep side by side happily until they begin to roll over (3 – 4 months old). If you plan on having a family bed, it is a bit more difficult than with a singleton and most people opt to use a co-sleeper. Be sure to check out the weight restrictions if you want to keep both babies in one co-sleeper. Co-sleepers also double as a play pen, but they are quite small when you have two babies. Also, as I mentioned in my last post on the cost of having twins, you can use the Graco Twin Pack N Play with double bassinets.


twin-with-clothesOur twins were a pretty decent size when we brought them home, having been delivered at just past 37 weeks. Although they weighed 6 lbs, 5 ounces and 6 lbs 2 ounces, the newborn clothes I had was all gigantic on them! A few preemie outfits are not a bad idea to have on hand. Our kids were still swimming in the Gap 0-3 clothes at 2 or 3 weeks! Some brands tend to run a bit small (generally, it’s a similar rule to “grown up clothes”: the more expensive it is, the smaller it is!) and many offer preemie styles. Check consignment shops and your local Mothers of Multiples clubs as I mentioned in my post about the cost of having twins. Onsies, footed pajamas (even if it’s Summer as babies don’t keep themselves warm the way we do) and blankets if you plan to swaddle. I am a proponent of swaddling (one of the first thing you will be taught in the hospital is how to do it) and suggest reading Dr. Harvey Karp’s book as I mentioned earlier. Your swaddling blanket choices will depend on the time of year, how long you plan to swaddle and how large your babies are. Many people love the Aiden + Anais muslin baby wraps. They’re lightweight, very large and have attractive, subtle patterns on them. They double nicely as a sun shade if your stroller doesn’t have one that covers your baby enough. Ours are Winter babies so we used these flannel blankets which we loved.

Bottles/Breast Pump/Accessories

gramps-feedingEven if you plan to breastfeed, and are successful with it, my belief is that you should introduce a bottle early on (even one feedings a day will do) so that your babies are familiar with it. Ask your pediatrician about when you should do this. Acceptance of the bottle allows your partner, or other family members (that’s my dad in the picture to the right), to join in the wonderful bonding time that feeding a baby brings. It also will simplify things should you choose to not breastfeed in public or if you leave your child with a caregiver and are not able to get back in time for a feeding. Thus, bottles are important. The scare over BPA was in full force a few months after our children were born so I threw out all of my Avent, Medela and Doctor Brown’s bottles and switched to Born Free. However, now all the brands have followed suit and make BPA-free bottles. We used Medela bottles in the very beginning along with Born Free bottles which we loved and continued to use until we transitioned from bottles to sippy cups at 11 months. I had no complaints at all (other than the expense). I have found that you need to try different bottles and different nipple types to see which your babies are comfortable with; thus, don’t get a huge amount of anything until you are certain they are working for you. As for a breast pump, unless you plan to breastfeed for an extended period, I recommend renting one. We got ours through The Pump Station but your birth hospital should have them for rent as well. I breastfed and pumped for almost 7 months and it was still cheaper than buying one (and then I didn’t have a pump taking up space in my house)! 

Double Nursing Pillow

This isn’t an absolute necessity either, but it is so unbelievably helpful that I would be remiss in not suggesting it. It will make nursing your babies at the same time so much easier. I used one from Twin Z that worked great for me. 


You didn’t think I’d forget that, did you? Diapers are a bit like bottles; everyone will have their preferences and you have to try them out to see what works best for you. I would have loved to try cloth diapers or even G-diapers, but once we learned we were having twins that seemed too daunting. Now that the kids are older, I have learned more about them and will post in the future some ideas for getting past the hurdle of trying them out. Anyway, what I found was that Pampers Swaddlers worked best when my kids were newborns as they were just over 6 lbs. If your babies are preemies, look into diapers made specifically for their size. As the babies grew, I switched to Huggies as I liked the fit better. Look into which will deliver just about anything baby related overnight! particularly if you have had preemies or a c-section, the last thing you want to worry about is running out of diapers.

Now that the babies are home and we’ve settled in a little, what toys, gear, equipment do we need to have?

Whether you wait until you get home or prepare the nursery ahead of time, it is easy to get caught up in wanting two of everything, being seduced by the cuteness of every item available and getting pulled in every direction by what everyone else says you will need. It’s a little bit of trial and error. I will share a few of the things that worked great for us over the long haul and hopefully it will make things simpler for you:


We had our kids in a crib from day one, but didn’t buy the second crib for a few months as it wasn’t needed until they started rolling over. The latest news out is that there may be a recall on drop side cribs. Drop sides are used to allow the parents easier access to their babies. If you are on the shorter side, I recommend being prepared with a stool as you will drop your crib mattress once your babies learn to pull themselves up and changing a crib sheet when you can’t reach the mattress is no fun! Another thing to consider is the fact that some cribs convert to toddler beds. This is something to consider especially if your home is small. A toddler bed is much smaller than a twin bed (it is just the size of crib without the side rails) and will allow you to put off the expense of transitioning to two “big kid” beds for a little longer.


daddy-with-the-mobileThese are not in the least necessary, but we loved having it. I have videos of our kids happily watching them circle overhead. The one thing I would tell you to look out for is a mobile whose music turns off; there is nothing more annoying than two out-of-sync mobiles playing in the same room!

Play Mat/Gymini

Every Mommy and Me leader will tell you the most important thing you can do for your baby is tummy time. With twins it’s tough to find play mats that accommodate two babies so check out the dimensions and either buy two different ones or find one that’s big enough!


Don’t be scared of pacifiers. We’ve all heard the horror stories of kids who won’t give them up or seen 5 year olds walking around still using them. The truth is, newborns need to suck. It’s soothing for them and it’s developmentally appropriate. Our son was a pacifier addict actually. And I worried. And when we sleep trained at 5 months he forgot all about them. I think pacifiers can be your best friend if you set boundaries about where and when to use them. With twins I suggest buying a different color for each child as it can be unhealthy to pass them back and forth between the kids without sterilizing the pacifiers.


You’ll want a little later, but it’s great to have around when the need arises! Twisting up a wet washcloth and putting it in the freezer is great if you want to save some money or don’t have a teether on hand. I prefer non-plastic when I can find it. 


strolling-aroundThere’s always a debate over which type of double stroller is best. Some will love the tandem, some will love the side by side. There are even double decker one! We’ve had three types, two side by side and one tandem (a used one that I got at a very low cost). Personally, I hated the tandem. I didn’t like the idea that one baby would be looking at the back of the other’s head all day and it was so hard to maneuver! The side by side fits everywhere I want to go (stores have to allow for wheelchair access and a double stroller is no wider), and both kids got the same view of the world. We had a Combi Twin Savvy first and liked it a lot. UNTIL I tried my Citi Mini Double Stroller! Love it. The shade canopy extends so far you can cover the whole baby, it’s so easy to maneuver and practically glides along the street, reclines completely so your infants can sleep in it, SUPER easy to open and close…I could go on and on. The only draw backs are that there you have to purchase snack trays separately (we liked having that a lot when the kids were little. Once they were over 2 or so it mattered less). Also, it folds flat so it takes up a bit of space if you plan to bring it in the house. Other than that, love it! Whatever stroller you get, I strongly recommend one with a single handle bar. We have a pair of McLaren single strollers which I really like, but they are impossible to steer with one hand – something that you will find you need often!  And speaking of those McLaren strollers. I urge you to spend the money on at least one, but preferably two, single strollers. I have written often about the importance of getting one on one time with your babies; it is good for your bonding, it is good for their individuation and it is good for your partner to have time alone with them. It doesn’t have to be a fancy one, but do try to get a pair.

Pilates Ball

I know that sounds bit weird. But I swear, it was the greatest thing we ever got. Many babies are soothed by being bounced. It is exhausting to walk around with a baby all day trying to bounce your body up and down. Sitting on a ball & bouncing is so much easier. Our doulas taught us this great head bobble trick where you basically are gently rolling the baby’s head in your palm while you bounce….worked like a charm! Definitely get a ball!


I wore our babies in slings from the very beginning and up until they were over 2 years old (and got too heavy to carry around). Not only did the babies seem to love it, but it allowed me to have at least one hand free to grocery shop, make lunch, push a stroller etc. Slings have been in the news as of late because if used improperly they can cause your baby to suffocate. It is EXTREMELY important to know how to use them the right way.

Books and Toys

with-her-booksThis is a category that is way too big for this blog post. Suffice it to say that you should have as many best baby books as you can fit in your nursery and read to your children from day one. Hearing the sound of your voice and, over time, hearing the inflections you make when reading are an enormous part to their love of books as they get older. There are many websites to learn about great new books. One of the ones I really like is Chronicle Books. When the kids were really little I did my best to keep the plastic out. Its arrival is inevitable – just like the invasion of Disney into your house – but in the beginning I was optimistic and the kids were happy to play with the beautifully made (and beautiful to look at) toys from websites like Moolka and Oompa.


Most parents I know find at least one, if not all, of these three items to be Godsends. Swings can be a wonderful way to get an otherwise cranky child to nap. Exersaucers and Bouncers, used in moderation, give mom a chance to take a break while her children are happily engaged and safe. Our son loved it so much, and looked so hilarious when he bounced in it, that we jokingly referred to him as “Lord of the Dance”.

White Noise Machine

Many sleep experts and experienced parents will tell you that these machines work great. The noise supposedly replicates what the babies hear in utero, thus soothing them to sleep. For twins, it acts a bit as a noise barrier between cribs when one baby is crying and the other is sleeping. We had two different ones, but the basic one from Brookstone worked great. As the children got older they requested the “noise” be replaced with the “lullaby” music the machine plays. At over 3 years this item is still going strong.

There is so much that goes into raising your twins. So much thought, so much expense, so much love, so much research, so much gear, so much, so much. It is so easy to get overwhelmed or spend out of control so I think the most important thing is to approach readying your home with calm enthusiasm – if that is possible. Borrow where possible, accept hand-me-downs, find consignment shops and remember that loving, connected parents are what matters most; not the latest must-have toy.

25 Best Tips For Potty Training A Baby

There are plenty of potty training tips and potty training books out there. However, the best tip for potty training is making sure your baby is ready. When babies stop using diapers is a major milestone, not only for the baby but the parents as well.

It is important to realize that there is no fixed timetable present that can tell you the exact time you baby is ready to start using the potty chair or a toilet. Finding the right time to begin potty training is entirely up to each individual’s development.

There are signs that you can look for which indicate that your baby is ready for this major step. If you see enough signs you can start potty training. This can happen as early as when your baby is just about 18 months or as late as just before 3 years of age. Almost all babies have learned potty training before the age of 4.

Avoid following the calendar when making a decision on when to start potty training. Instead stay focused on behavioral indicators.

Signs you baby is ready for Potty training

potty trainThere are many signs that indicate that your baby is ready for toilet training, but usually we want accumulation of signs rather then just a single one. Among the most common indicators are:

1. Realizing that something is going on and gaining control

  • Your baby realizes that there is something in the diaper
  • They know when they are peeing or pooping in their diaper
  • Your baby can stay dry for long period at a time (at least 1.5-3 hours)

2. Interest and capability

  • Your baby is interested in the toilet and or potty chair, how it works and what to do with it.
  • Your baby can sit and stand up from a potty chair or later a toilet.
  • Your baby is able to pull down her pants and pull them up again. Keep in mind pulling down the pants with the diaper is very hard. Therefore the focus here is not to use diapers. So we are only talking about the pants them self not the diaper and pants since of course we actually want the baby to stop using diapers.

3. Cognitive signs

  • You baby is ready, able and willing to follow instructions.
  • She can share with you when she needs to go and be able to predict that she will need to go soon.
  • If your baby has started to show a few of the signs mentioned above it is time to start training.
  • It is important not to pressure your baby, it will learn eventually. Make sure the training is fun and rewarding.

Given that the indicators are already present and you use the proper method you should be able to train your baby within a few weeks.

How to potty train your baby

Well it is time to start, so what to do next.

  • Babies often learn by seeing what others do. They imitate. Show your baby how you use the toilet. There are many toilet training books out there intended for children. Buy one of those and read it to your baby.
  • It is important that you explain to your baby what the potty chair is and how it works. Sometimes parents put the content of a dirty diaper in the potty and flush it down while the baby is watching to help make the baby understand how things work.
  • Have a potty chair in your baby’s room and/or easily accessible. When your baby needs to go it happens quickly.
  • It is often a good idea to practice sitting on the potty for a few minutes couple of times an hour. If your baby uses the potty during that period it’s very important to use praise. Make you baby feel proud of its accomplishment.
  • Stay with your baby and encourage her onwards when she sits on the potty. It’s not a good idea to go out of the room and leave her alone. If something happens you do not want your baby to be playing around with the ingredients of the potty and your baby will have less patience sitting alone than if you are with her in the room.
  • It is good to have diaper free time for a couple of hours in the first few days. Involve sitting on the potty a few times during the diaper free time. Try to lengthen the period each day or week as the training evolves.
  • Many babies have bowel movement at almost the same time each day. If you baby is one of those than sitting on the potty for a few minutes around that time can help make your baby understand and achieve success.
  • Be prepared to the fact that accidents will happen in the first few weeks. React positively when that happens. You do not want you baby to become anxious or afraid when left without a diaper.
  • When you baby needs to go it often gives signs such as squirming, holding her hand on the pee area or squatting. Be on the look out for these signs and be quick to react. Bring the potty to your baby and ask it to sit on it and do its job. If that works your baby will soon be able to go by herself to do the job.
  • It is important that all your baby’s caregivers are aware that you are potty training your baby so they can help and support the training. If one caregiver is not doing its job your baby will get mixed signals and the training will get much harder.
  • When you are training your baby it is very important that the cloths it wears are very easy to get out of. She needs to be in comfortable pants that can easily be pulled up and down. Every second wasted on getting out of her clothes increases the potential risk of an accident happening.
  • Bear in mind that potty training over the daytime unfortunately does not carry on to nighttime. It usually takes much longer, months, a year or even years for babies to control their bladder over night as well.
  • It is more common for babies to start controlling bowel movements before gainng bladder control. The same applies for the nights.
  • Use night diapers for your baby until the diapers are dry for a few consecutive days. Than you can start trying to skip the diapers altogether.

If you use these guidelines you should be fine, in a few weeks the accidents should be few and far between.


Potty training should be easy and fun. If you start at the right time your baby should not have much problem learning how to use the potty chair or a toilet. Ensure positive reinforcement and pressure free environment, with focus on encouragement rather than punishment.

There are however some babies that do not like to be potty trained. They do not take well to the training and show no interest in being trained. This is very common and if that is the case then you need to stop and try again in few weeks or months.

It is often the baby’s way of trying to be in control. If you try to be stubborn and force your baby to learn how to use the potty it will take much longer than if you just takae a break for a few weeks and try again later.

Potty training is supposed to be a enjoyable few weeks. The ultimate goal is seeing your little prince or princess running around diaper free, using the potty whenever it needs to go and afterwards showing you the results with great pride.

Tree Tanglefoot Pest Barrier – A Great Addition To My Organic Garden!

tree-barrier-2I was first introduced to Tree Tanglefoot Pest Barrier about 10 years ago, when I had a serious ant problem on my lemon tree. It seemed that no matter what I tried, the ants just kept crawling towards the newly budding fruit. I was doing my best to maintain an organic garden, but the ant problem was getting to a point where I started considering toxic chemical sprays and insect killers. This was all out war, and the ants were winning – I had to do something!

Then I tried Tree Tanglefoot. After applying the sticky goop all along the trunk of the lemon tree, the ant problem stopped almost immediately. I was amazed.

According to the Tanglefoot website, this product also works for much more than just ant control. It creates a barrier for the following common pests: ants, cankerworms, gypsy moth caterpillars, army and tent caterpillars, obscure root weevils, pecan weevils, tussock moths, and climbing cutworms. A wide variety of insects that all have one thing in common – they must climb to the tops of the trees to mate, lay eggs, or feed (yes, even the winged insects on the list must climb during the mating and egg laying life cycle, according to the Tree Tanglefoot website).


  • effective
  • environmentally friendly (no harsh chemicals are sprayed in an attempt to kill the pests)
  • chemical-free, all natural ingredients (according to theirwebsite)
  • does not affect fruit production or harvest
  • reasonably priced


  • VERY sticky, to the point of it being a bit of a nuisance to apply (and wash off of skin)
  • can be a difficult product to find in some areas of the country

Here’s how it works:


The Tree Tanglefoot creates a thick, sticky, waterproof barrier that traps some of the insects while forcing the remaining pests off of your tree. Essentially, the pests will begin to crawl up the trunk, realize that a sticky wall awaits them, and will hunt for another target for their egg laying or feeding needs. The waterproof aspect of this product is especially appreciated, because it prevents the nuisance of frequent reapplication after rain or watering.

One word of warning, though, is to make sure that it stays undisturbed. The last thing you need is to finish applying the product only to have a rogue branch act as a bridge across the sticky goop. I had this happen once, and was surprised at just how quickly the ants managed to find a detour to my lemons. So be careful when applying, and make sure the area around the tree trunk is clear.

If you are having problems with creepy crawly insects, especially on fruit trees, give Tree Tanglefoot a shot – I am sure you will not be disappointed! But of course, if worst comes to worst, just hire a professional like this site to cut down the tree and simply make a beautiful stump out of it.